How to Clean Running Shoes

It’s monsoon season again here in Manila! Yet many of us here are training hard for our respective races by the end of the year.

Despite the inclement weather, we are still more than happy to run on wet roads than to get bored running on treadmills. As a result, our running shoes get drenched in rainwater and become stinky the next morning.

Our running shoes need TLC such as regular cleaning especially if we are short in budget and have only one pair.

Continue reading