Entries by thedapperrunner

Assembling Your Work from Home Business Wear

Working from home is now part of the new normal. Even if the lockdown or enhanced community quarantine gets lifted, many companies will provide benefits such as dedicated days to work from home for the safety of their employees. It’s a known fact that we’re allowed to wear pajamas or pambahay and let our 9-to-5 […]

Quarantine-Style Overnight Oats

I discovered an overnight oats recipe and its benefits after reading a copy of a defunct running magazine several years ago. But I only started preparing it in 2018 when I desperately needed a quick yet healthy breakfast before going to work. There are millions of ways to prepare overnight oats and since we’re all […]

10 Things I Learned During #COVID19 Times

COVID-19 brought a lot of uncertainty to millions of people worldwide. Since we’re ordered by the Philippine Government to stay at home to prevent the spread of the virus, we tend to get bored and eventually compromise our livelihood and mental health because of cabin fever. Cabin Fever refers to the irritability or restlessness experienced […]

5 Tips to Stay in Shape During #COVID19 Times

The COVID-19 pandemic has brought fear and uncertainty to people all over the world. Here in the Philippines, the national government imposed a Luzon-wide enhanced quarantine (including Metro Manila) to prevent the spread of the virus. As a result, many running enthusiasts can’t enjoy running outdoors because of the lockdown. Being safe at home is […]

adidas FOCUSBREATHIN Run: Run to Reconnect

Taal Volcano explosion, bushfire in Australia, the worsening traffic of Metro Manila due to the construction of MRT7 and Skyway Stage 3, and the Coronavirus outbreak are three of the most stressful events in January. People wanted to start the month of February by refocusing, reconnecting to nature, and moving forward. As a solution, adidas […]

Singapore Marathon 2019: In the Heat of the Night

The Standard Chartered Singapore Marathon (SCSM), usually held every first Sunday morning of December, had its first ever night run this year. So was it better? Read to find out. Considered as one of the most prestigious races in Asia, it has a Gold Race certification by the World Athletics (formerly IAAF) and is also […]

Holiday Gift Guide for The Modern Pinoy Men

It’s 25 days before Christmas! Especially here in the Philippines, shopping malls and fast-food chains are relentlessly playing Christmas songs once the – Ber months started. 11-11 shopping day has passed but there’s still Black Friday and the 12.12 shopping day. You can take advantage of these sales to buy gifts for the important men […]